10 more til my first goal!

i am pretty excited that i am so close to my first official goal...the under 200 mark. if i can achieve this i know that they is no stopping me now.  i seen myself my change and so have my friends. At some times i even say to myself as long as people can notice thats when i know i am doing a good job. i feel so great. i was talking to a girlfriend the other day and we agreed that now that we are working out in the morning we now have a sense of being a schedule, making it easier to wake up in the morning and workout. that includes having breakfast as well. making a routine helps with making right choices. it's getting easier and easier to change my old habitats but still give me the flexibility to eat what i want and not punish myself when i do eat something unhealthy. i know i was suppose to take pics for you all soon but now.....im gonna wait til i see that 200 on the scale sorry!

food=mood

ok so for a few days ive been complaining about how im not reaching my calorie goal to exercise ratio. i then realize im thinking about it all wrong and that i am doing it right but yet i still felt like i should be reaching my calorie goal. so last week i even lowered my calorie intake from 1750-1450. i still wasnt making my mark. tho anyways today i figure u know what why dont i just try it out and eat all you want healthy or not and as long as i  dont go over my calories, carbs, fat, and protein i'll will be fine. WRONG. i should of just listened to myself.  i know feel full and yet gross.  im never pushing myself to eat again. i will go back to my limited foods and control it even if i dont make my marks.  after only a few hours left of my day i ended up feelin sluggish. i am glad to know that after one day, i can make those changes quick. my body is now changing and i can read the signs better and this is one sign im not ignoring!

20lbs lighter!!!

ok everyone! im back! and altho ive been gone, im still working on the weight! so before the holidays hit i decided to go ahead and start on losing weight before the new year. this way after the new year i will already be in the mind set of losing weight and eating healthy and the transition wont be as bad too. well it worked. since december 18th i really started working on the weight and inches. i joined websites and even included my friends to join together and motivate each other! im so glad i did! i feel so good about life right now cuz i know that i am working hard on a better life myself. i will post some pictures up in later days but for now i wanted to start blogging again and show my progress!  since december i have lost 20lbs!!! go me! and i cant believe i have come that far :-) cant wait to lose 20 more! and then 20 more after then, and then 20 more after that hahahaha!