hey guys!

this has been a long and stressful week for me but it has now turned around, and the new week shall be a good one.  Ive been stressed with the absence of my husband who is away for military training for his deployment and its been rough.  im still proud of myself for continuing my diet but also still juggling everyday life. i had a few days where i just wanted to not care anymore but i just reminded myself of my goals and purpose, and kept trucking. so this week im gonna work a lil extra hard at working at my goals.  im also going to try go walking in the evenings to wrap up the day to get ready for the next day, and maybe release any stress or tension i had for that day. this one will be tricky since where i am by the evening time it is still like 90 but that is a new goal im trying to add. :-)