Monday, August 16, 2010

WW

So I used to attend Weight Watcher meetings but do not anymore, due to lack of money. I still do some of the things I was taught from WW meetings. One thing I still keep track of sometimes is points and calorie intake. Points is actually very easy once you get the hang of it and continue to eat the same things over and over again. There is a nice site you can go to that isnt WW related but it still tallies up the points for you which is nice.  WW isn't for everyone but it does teach you some good tips and advise.  I also liked the meetings and the support a lot.

Weight Watchers Points Calculator!

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